Our fitness community at Strollers In Motion helps moms and caregivers live a fun and active lifestyle with each other while including their little ones. We use our stroller as a fitness tool to get fit. The classes we lead are safe for women in all stages of motherhood—prenatal, pregnant, and postnatal.
Here, it doesn’t matter what your fitness level is and we understand what this whole motherhood thing is all about. We incorporate a wide range of exercises in diverse and ever-changing routines to get all parts of the body working.
BUT, this is more than just a fitness class- it’s a supportive community of moms with monthly Mom’s Night Out events and playdates for the kiddos. This is a place you come to sweat, but also a place you come to build friendships, seek support, and bond over motherhood.
Vana is a stay-at-home wife and momma to three sweet baby girls. After moving away for several years, she’s finally back home to stay! When living in Peoria, IL, she found a stroller fitness class and fell in love with the concept. When she moved back to Springfield, OH, she got her group fitness certifications and started her own 'stroller class' community: Strollers In Motion!
She started this community with a simple vision of showing her girls that fitness is fun and being active is a daily part of life. She loves this community with all her being and her heart explodes each and every week she's teaching in Beavercreek, Yellow Springs, or Tipp City.
Caitlin is a stay-at-home mom to two fun and crazy little girls. She always enjoyed competitive sports and after having babies, she found hard to get back into it, so she decided she needed to focus on individual fitness. She adores watching her four-year-old try the exercises and her one-year-old watch in awe.
Finding a love for the local Strollers In Motion classes pushed her into getting certified. It was an opportunity to share that love with other local moms.
Caitlin looks forward to bringing fun and energetic Strollers In Motion classes to the Centerville, Oakwood and Springboro locations.
Our Bellbrook Strollers In Motion and Beavercreek Women in Motion instructor is Mandy. She is a stay-at-home mom to two rough and tumble boys. She's our resident boy mom. Before she became a fulltime mother, she was a middle school teacher and runner.
Strollers In Motion helped her get back to running sooner after her second child was born—she stayed active in classes through most of her pregnancy. Mandy decided to get certified so she could combine her passion for teaching and exercise in a community of mothers who are also on their fitness journey. She loves that Strollers In Motion allows moms the flexibility to exercise and build a community with other mothers.
Jennifer is our instructor in Troy and a stay-at-home mom to her two young girls. For eight years, she worked as a special education teacher and for the last five, she worked with special education preschool students in California. She loves kids!
Fitness has always been a big part of her life, so she decided to get certified. It became her way to share this love of fitness with her daughters with the added benefit of helping other moms enjoy a healthy and active lifestyle. She aims to continue building their mother community in Troy!
For the last couple of years, especially during her pregnancies, Valerie lost herself and her love for fitness. After having her son, she knew that she needed to get back to living a fun and active lifestyle but she struggled with how to do it and not lose valuable time with her kids.
Joining Strollers In Motion was the best thing that she could have done. It pushed her out of the rut she had fallen into. The community allowed her to restore her love for health and fitness and inspired her to become certified.
She can’t think of a better way to involve her kids in something she is passionate about. Now, she’s able to show them firsthand that living an active lifestyle is fun.
Our certified instructors can modify every single exercise for every stage of motherhood. But what's more important to us is how you FEEL when you come to a Strollers In Motion class. We have a passion for watching the mothers in our community thrive! Our Instructors are with you every step of the way- and so are the other moms in class!